Genetically modified (GM) refers to foods that have been produced using biotechnology to alter the genetic makeup of the organism. This can involve inserting genes from one species into another to achieve desired traits such as increased resistance to pests or improved nutritional content.

When it comes to food labelling, products that contain genetically modified ingredients are typically required to be labelled as such. This allows consumers to make informed choices about the products they are purchasing and consuming. In many countries, including the United States, Canada, and Australia, regulations require that foods containing GM ingredients be labelled as such.

However, there is some controversy surrounding GM foods and their labelling. Some argue that GM foods are safe to consume and provide benefits such as increased crop yields and reduced pesticide use. Others are concerned about the potential long-term health and environmental impacts of consuming GM foods, and believe that consumers have a right to know if their food contains genetically modified ingredients.

For those who are looking to avoid GM foods, it is important to carefully read food labels and look for products that are labelled as non-GMO or organic. Organic foods are not allowed to contain genetically modified ingredients, so choosing organic products can be a good way to avoid GM foods.

In conclusion, GM in food labelling stands for genetically modified, indicating that the product contains ingredients that have been altered through biotechnology. Consumers have the right to know if their food contains genetically modified ingredients, and many countries have regulations in place to ensure that GM foods are labelled as such. For those looking to avoid GM foods, choosing organic or non-GMO labelled products can help them make informed choices about the foods they consume.

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