Sailors who lack vitamin C would contract scurvy. Scurvy is a serious disease caused by a deficiency of vitamin C, also known as ascorbic acid. This disease was prevalent among sailors in the past who went on long sea voyages without access to fresh fruits and vegetables.

Vitamin C is essential for the body to produce collagen, a protein that is necessary for the formation of connective tissue, skin, and blood vessels. Without enough vitamin C, the body is unable to produce collagen, leading to symptoms of scurvy such as fatigue, weakness, swollen and bleeding gums, joint pain, and easy bruising.

It is important for sailors and anyone else at risk of vitamin C deficiency to consume foods rich in vitamin C such as citrus fruits, strawberries, kiwi, bell peppers, and broccoli. In cases where dietary sources of vitamin C are not available, vitamin C supplements can be taken to prevent scurvy.

Preventing scurvy is crucial for sailors as the disease can have serious consequences if left untreated. In severe cases, scurvy can lead to anemia, gum disease, and even death. It is important for sailors to be aware of the symptoms of scurvy and to take measures to ensure they are getting an adequate amount of vitamin C in their diet.

In conclusion, sailors who lack vitamin C would contract scurvy, a disease that can have serious consequences if left untreated. By consuming foods rich in vitamin C and taking vitamin C supplements when necessary, sailors can prevent scurvy and maintain their health during long sea voyages. It is essential for sailors to prioritize their vitamin C intake to avoid the risk of developing this debilitating disease.

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