The fear of hell is known as hellphobia. This term is used to describe a deep-seated fear or anxiety surrounding the concept of hell, often stemming from religious beliefs or teachings. People who experience hellphobia may have intense feelings of dread, guilt, or shame related to the idea of eternal punishment in the afterlife.

For many individuals, the fear of hell can be a significant source of stress and anxiety, impacting their mental and emotional well-being. This fear may also influence their behavior and choices, as they strive to adhere to religious teachings or moral codes in order to avoid the perceived consequences of eternal damnation.

Understanding and addressing hellphobia can be complex, as it often involves deeply held beliefs and emotions. Seeking support from a therapist or counselor who is knowledgeable about religious trauma or spiritual concerns may be beneficial for individuals struggling with this fear.

It is important to remember that fear of hell is a common experience for many people, and it is okay to seek help and support in navigating these feelings. By exploring the root causes of hellphobia and working through them in a safe and supportive environment, individuals can find healing and peace in their spiritual journey.

If you would like more information on hellphobia and how to address this fear, you can visit Psychology Today for helpful articles and resources. Additionally, Verywell Mind offers insights and tips for managing anxiety related to religious beliefs.

Remember, you are not alone in your fear of hell, and there are resources available to support you in navigating these challenging emotions. By seeking help and exploring your beliefs in a compassionate and understanding way, you can find peace and healing on your spiritual journey.

Sign Up