The fear of speaking in public is known as glossophobia. This common phobia can affect individuals of all ages and backgrounds, causing them to experience anxiety, nervousness, and even panic when faced with the prospect of speaking in front of others.

Glossophobia can manifest in a variety of ways, from a fear of speaking in large groups to a fear of speaking in one-on-one conversations. Some individuals may also experience physical symptoms such as sweating, trembling, and a racing heart when faced with a speaking situation.

If you suffer from glossophobia, it's important to remember that you are not alone. Many people struggle with speaking in public, and there are resources available to help you overcome your fear. Therapy, public speaking classes, and relaxation techniques can all be effective in managing glossophobia and improving your confidence when speaking in front of others.

For more information on glossophobia and how to overcome it, check out the following resources:

• Psychology Today
• Verywell Mind
• Mayo Clinic

By seeking help and support, you can learn to manage your fear of speaking and become a more confident and effective communicator. Remember, everyone has the potential to overcome glossophobia and speak with clarity and confidence.

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