Quiz Creator - What is the main source of vitamin C?

Trivia Question 1: What is the main source of vitamin C?

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Answer: Fruit

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2024 update - Because we like you, here are some more free general knowledge trivia and quiz questions.

One of the most important vitamins for our overall health is vitamin C. This essential nutrient plays a key role in boosting our immune system, promoting healthy skin, and aiding in the absorption of iron. But where does vitamin C come from?

The main source of vitamin C is fruits and vegetables. Some of the best sources include citrus fruits such as oranges, lemons, and limes. These fruits are not only delicious but also packed with vitamin C. Other fruits high in vitamin C include strawberries, kiwi, and guava. Vegetables such as bell peppers, broccoli, and spinach are also excellent sources of this vital nutrient.

It is important to include a variety of vitamin C-rich foods in your diet to ensure you are getting an adequate amount of this essential vitamin. While it is possible to take vitamin C supplements, it is always best to get your nutrients from whole foods whenever possible.

If you are looking for more information on vitamin C and its sources, you can visit websites such as Healthline or Mayo Clinic. These resources provide valuable information on the benefits of vitamin C, recommended daily intake, and tips for incorporating vitamin C-rich foods into your diet.

In conclusion, fruits and vegetables are the main sources of vitamin C. By including a variety of these foods in your daily meals, you can ensure you are getting enough of this essential nutrient to support your overall health and well-being.

Trivia Question 2: Apart from Star Trek Kirk Scott Spock Sulu (actors) what prog?

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The Twilight Zone

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Trivia Question 3:Fettucini, linguini and tagliatelle are all types of what?

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Pasta

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Trivia Question 4:What is the name for the part of the bone that fits into a socket to form hip and shoulder joints?

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Ball

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Trivia Question 5:What's a dead body of an animal called?

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Carcass

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Where are the deepest mines?

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South Africa

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Trivia Question 6:What colour belt does a beginner in Judo wear?

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White

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