If you are wondering which sport takes place over a distance of 440 yards, look no further than track and field. In track and field, the 440-yard dash is a popular event that tests the speed, endurance, and stamina of athletes. This race is commonly known as the quarter-mile, as it is exactly a quarter of a mile in distance. The 440-yard dash is a challenging event that requires athletes to sprint at full speed for the entire distance. It is a test of both speed and endurance, as runners must maintain a fast pace while also conserving enough energy to finish strong. The race is typically run on a standard track, with runners starting in staggered positions to ensure a fair race. One of the most famous 440-yard dash races in history took place during the 1968 Olympics in Mexico City. American sprinter Lee Evans set a world record in the event with a time of 43.86 seconds, a record that stood for over 20 years. This race solidified Evans' place in track and field history and showcased the incredible speed and talent of the world's top sprinters. For athletes looking to compete in the 440-yard dash, it is essential to train not only for speed but also for endurance. Building up strength and stamina through interval training, sprints, and long-distance runs can help athletes improve their performance in this challenging event. Proper technique, form, and pacing are also crucial for success in the 440-yard dash. If you are interested in learning more about the 440-yard dash or track and field in general, there are many resources available online. Websites like [https://www.iaaf.org/](https://www.iaaf.org/) provide information on upcoming events, athlete profiles, and training tips for aspiring track and field athletes. Whether you are a seasoned runner or just starting out, the 440-yard dash is a thrilling and exhilarating event that showcases the speed and skill of some of the world's top athletes.

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