Did you know that the famous quote "When angry, count a hundred. When very angry, swear" was written by none other than Thomas Jefferson? Yes, the third President of the United States and one of the Founding Fathers penned these wise words that still resonate with many today.

Thomas Jefferson was known for his intellect, leadership, and eloquence. He believed in the power of self-control and rational thinking, even in the face of anger. This quote serves as a reminder to take a moment to pause and collect your thoughts before reacting impulsively in a fit of rage.

If you're interested in learning more about Thomas Jefferson and his contributions to American history, you can visit the official website of Monticello, his historic plantation in Virginia. They have a wealth of information on Jefferson's life, legacy, and his enduring impact on the nation.

It's fascinating to think that a simple quote about managing anger can be attributed to such a prominent figure in history. Jefferson's words continue to inspire and guide people in navigating their emotions and responses to challenging situations.

So next time you find yourself on the brink of anger, remember the advice of Thomas Jefferson: "When angry, count a hundred. When very angry, swear." Take a moment to breathe, reflect, and respond with clarity and composure.

For more insights on emotional intelligence and strategies for managing anger effectively, you can explore resources from reputable sources such as the American Psychological Association. They offer valuable tips and techniques for maintaining emotional balance and healthy communication in various settings.

In conclusion, the quote "When angry, count a hundred. When very angry, swear" attributed to Thomas Jefferson encapsulates the importance of self-awareness and emotional regulation in times of distress. By heeding these words of wisdom, we can cultivate a sense of control and mindfulness in our interactions and decision-making.

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