The medical term for the breastbone is the sternum. The sternum is a flat bone located in the center of the chest, connecting the ribs and protecting vital organs such as the heart and lungs. This important bone plays a crucial role in the structure and support of the upper body. The sternum is divided into three parts: the manubrium, the body, and the xiphoid process. The manubrium is the top portion of the sternum, while the body is the long, flat middle section. The xiphoid process is the smallest and lowest part of the sternum, consisting of cartilage in early life that may ossify with age. Injuries to the sternum can be quite painful and may result from trauma such as car accidents or falls. A sternum fracture can cause difficulty breathing, chest pain, and swelling. It is important to seek medical attention if you suspect a sternum injury. To learn more about the sternum and its functions, visit www.medicalnewstoday.com/article/10011. Here you will find in-depth information on the anatomy of the sternum, common injuries, and treatment options. Understanding the role of the sternum in the body can help you appreciate its importance and take steps to protect it. Maintaining good posture and practicing proper lifting techniques can help prevent injuries to the sternum. Strengthening the muscles of the chest and upper back through exercises such as push-ups and rows can also provide added support to the sternum. If you experience persistent chest pain or discomfort in the sternum area, it is important to consult a healthcare professional for a proper diagnosis and treatment plan. Ignoring symptoms can lead to further complications and delays in healing. In conclusion, the sternum is the medical term for the breastbone, a key bone in the chest that plays a vital role in protecting internal organs and supporting the upper body. Understanding the anatomy and function of the sternum can help you maintain good health and prevent injuries.

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