When a dish is prepared 'en papillote', it means that it is cooked or served in parchment paper or foil. This cooking method involves sealing the food in a pouch before placing it in the oven, allowing the ingredients to steam and cook in their own juices.

En papillote is a popular technique used in French cuisine, as it helps to lock in moisture and flavor, resulting in a tender and flavorful dish. This method is often used for fish, chicken, and vegetables, but can be adapted for a variety of ingredients.

To cook a dish en papillote, simply place the ingredients in the center of a piece of parchment paper or foil. Fold the edges of the paper or foil over the ingredients and crimp the edges to create a sealed pouch. Place the pouch on a baking sheet and bake in the oven until the food is cooked through.

One of the benefits of cooking en papillote is that it is a healthy cooking method, as it requires little to no added fats or oils. This makes it a great option for those looking to reduce their calorie intake or eat a more balanced diet.

If you're interested in trying out this cooking technique, there are plenty of recipes available online to help you get started. Websites like Food Network and Epicurious offer a variety of en papillote recipes for you to explore.

So next time you're looking for a new and exciting way to prepare your meals, consider cooking en papillote. Not only is it a simple and healthy cooking method, but it also results in delicious and flavorful dishes that are sure to impress your family and friends.

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